What services do I offer?

I currently provide Telehealth (via online) services, to adults (18+) with a focus on stress, anxiety, depression, and loss.

What is my focus in therapy?

I focus mainly on how best to help my client using different techniques such as EMDR, SE and many more.

What does counselling look like with me- e.g., in the beginning?

In our first sessions, the focus is on connection and safety. Once we have established this, we will begin to explore your reasons for seeking out counselling and establish some tentative goals for therapy. The next stage is to begin working on ways to progress towards your goals, using methods that are most conducive to helping you meet your goals.

What are my fees? Do I offer a sliding scale? Approved provider for any companies?

My fee is based on the PAA (Psychologists Association of Alberta) recommended fee, which is currently $220 per 50-60 mins. This fee is reviewed annually (Jan. 1) and may be adjusted upwards. I have a limited number of sliding scale spots which, at the moment, are sadly full. I don't currently direct bill insurance companies.

What days am I available?

Tuesdays, Wednesdays, and Thursdays anywhere from 11am to 7pm (Mountain time).

Do I provide a free discovery call?

Yes! I offer a 15-min. meet and greet to see if we will be a good fit for working together. This meeting does not make you a client, which would happen after we agree to set up sessions and you sign an informed consent document.

Hello!
Thank you for landing on my page.

Originally from Ontario, I've called Lethbridge home since 2007 and have developed strong ties to the community. I've been dedicated to private practice here since 2016. I also enjoy teaching the next generation of teachers and counsellors by holding instructor appointments at the University of Lethbridge (2007 to 2014) and currently I am with Athabasca University in their counsellor education program.

My
Story

I understand how important it is to have a supportive guide, and as a registered psychologist in Alberta and a Canadian Certified Counsellor with the Canadian Counselling and Psychotherapy Association (CCPA), I'm here to walk alongside you every step of the way. My EMDR certification through the EMDR International Association (EMDRIA) allows me to bring a wealth of experience to our sessions.

With specialized training in Attachment Focused-EMDR in the US and Somatic Experiencing (SE) in both the US and Canada, I've seen how effective these approaches can be in addressing PTSD and trauma-related challenges. I'm passionate about exploring the powerful connection between the body and mind to help you overcome traumatic experiences. My background in Transactional Analysis (TA) also enriches our therapeutic journey.

Together with Dawn, I cofacilitate engaging, process-based group therapy sessions. We've shared our insights at conferences worldwide, focusing on expressive arts in groups and assertiveness training, and have published our work to support others in becoming successful group facilitators.

Beyond my professional life, I cherish exploring new places, spending quality time with friends, and cuddling my adorable cats.

Let's embark on this transformative journey together—your path to healing is just a call away, and I am here to support you.

Alyson's FAQ

Interested in connecting with Alyson?

Email our admin team to book a free 15-min. information call.

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While DPS takes privacy seriously, email, text, and online forms all carry some privacy risks.

At this stage, please share only limited information until we have reviewed consent, privacy, and service details together.

(A) Messages sent to DPS may be stored electronically, including through platforms such as Wix, and records may be retained for at least 11 years, or longer when legally required.

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(C) Please note that a formal consent and service agreement has not yet been completed, so you are not yet formally considered a DPS client, consultee, or supervisee.

(D) If information shared suggests there may be a risk of harm to yourself, another person, or an animal, DPS may need to take steps to support safety, including sharing your information with relevant individuals or services.

To learn more about privacy and confidentiality, please see the information under the counselling tab.
Thank you for reaching out. We look forward to connecting with you.

Truly, we welcome your contact - thank you for reaching out.

Hello! Thank you for landing on my page.

My Story